Health for the Professional Woman

Finally Lose It Now Available on

Hey there lady,

Are you exhausted?

Have thyroid issues?

Are you struggling to lose weight and balance your hormones?

Don’t feel like your old self, or have never really felt well?

Then you are in the right place!

Here you can find up to date research on nutrition, supplements and resources that can help you on your journey towards feeling at your best!

Do you want to know more about my journey and how it applies to you?

Then check out the information below.

I am passionate about treating energy and digestive issues because I spent many years with brain fog, fatigue, constant digestive upset, an unpredictable period and unexplainable weight gain. These ‘undiagnosable’ symptoms prevented me putting myself out there, contributing all of the greatness I had to give, and from reaching my full potential. For me, it was visiting my first Naturopathic Doctor that changed my life, and I am on a mission to change the lives of other professional women! I know I am not alone in experiencing these symptoms, far from it actually. And I believe that no one should have to experience the frustration, and isolation, that comes along with not feeling at your best! So if you want to start your personal journey towards feeling better then connect with my on Facebook or book your appointment now! I so look forward to connecting with you, and seeing your progress! Because together, we can be better.

The Official Stuff

Prior to my four years at CCNM I attended the University of Guelph and obtained a degree in Human Kinetics and Nutrition and Nutraceutical Sciences. During my time at the University of Guelph had the opportunity to work in a research lab which ignited my passion for research. This has continued into positions with Ferring Natural Health and Wellesley therapeutics where I actively research digestive health from a number of perspectives. My passion for research has led me to develop an advanced understanding of the digestive system, immune system, metabolism and hormonal health. This understanding is applied to both my personal  health and patient’s treatments and has gotten me to the state of health I currently experience.

My personal experiences have also motivated me to develop an appreciation for and understanding of modified diets, metabolic chaos and most of all self love.

I am absolutely passionate about educating and am regularly presenting to professionals and members of the public on a variety of topics. From discussing results of my publications at conferences to speaking at health food stores and practitioner meetings, I love to share my knowledge!

Like to read? Don’t miss my book “Finally Lose It: A Professional Woman’s Guide to Stop Dieting, Fix Your Hormones, and Overcome Weight Loss Resistance” 

When I am not seeing patients, researching or sharing my knowledge, I love to be outdoors, cook and read! I am known to have ‘crazy’ food concoctions and am regularly found in markets of all ethnicities. More than anything though, I love to be connected to my friends and family, without whom I could not be the person, or practitioner that I am today!

Connect with me:

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